Keywords: Anthropometric indices, green tea, metabolic indices, Type 2 diabetes.  Obesity also complicates the management of T2DM by increasing insulin .
"Drinking brewed green tea is an effective way to get EGCG (epigallocatechin gallate), an ingredient known to speed up metabolism," Carlson-Phillips says.
Can Green Tea really help in losing your weight, naturally?
Finding ways to boost your metabolism and increase your weight loss can be difficult. However, drinking green tea can make wonders. Why? Read it here.
EGCG (epigallocatechin gallate) is the most common catechin in green tea, and it is renowned for boosting the metabolism. However, does green tea help you .
You may have heard that drinking certain types of tea, including white, oolong or green tea, helps you burn fat and boost your metabolism. While these teas .
Green tea can help you shed belly fat thanks to powerful compounds called catechins, which help to increase your metabolic rate, boost energy levels and .
It's claimed that certain foods and drinks can boost your metabolism, including green tea, black coffee, spices and energy drinks. The evidence behind these .