Also, use clean/organic ingredients whenever possible since the point of this drink is to provide anti-inflammatory benefits and detox the body.
How to Make Turmeric Tea. Bring four cups of water to a boil. Add one teaspoon of ground turmeric and reduce to a simmer for 10 minutes. Strain the tea through a fine sieve into a cup; add honey and/or lemon to taste. Add a pinch of black pepper to increase absorption.
Ingredients. 1 cup 1 cup 1 cup Water. 0.25 tsp 0.25 tsp 0.25 tsp Turmeric Powder. 0.25 tsp 0.25 tsp 0.25 tsp ground Cinnamon. 0.25 tsp 0.25 tsp 0.25 tsp ground Ginger. 0.5 tsp 0.5 tsp 0.5 tsp Raw Honey. 1 Tbsp 1 Tbsp 1 Tbsp Lemon Juice.
I originally shared this anti-inflammatory drink recipe on Instagram and. using fresh turmeric root, and so on, so feel free to experiment and explore with other .
Photo of Ginger–Turmeric Herbal Tea by nascarrunner71. "If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty!. 1/2 teaspoon chopped fresh ginger.
Spiced vegan milk tea with turmeric, cinnamon, ginger, black peppercorns. This lightly spiced drink (which is similar in flavor to chai) is packed with anti-