Sulforaphane, which is high in broccoli sprouts, has been shown to lower biomarkers of. . Broccoli seeds have more sulforaphane than their sprouts.
Well you could, but sprouts are more nutritious and many seeds don't digest well. Besides, they taste horrible. When you eat a sprout, you are eating the entire plant at a very young age. That is, you eat the root, stem, and head.
Are broccoli sprouts dangerous to eat raw in salads even after they've been. some outbreaks of E. coli or salmonella have been traced to contaminated seeds.
High quality broccoli seeds that remain viable for up to 5 years if kept dry. High germination rate guaranteed. You can even grow the sprouts to full-sized broccoli
In this video I talk about how to increase the sulforaphane created from the glucoraphanin in your broccoli.
2 tablespoons organic broccoli sprouting seeds. .. I never eat the Broccoli Sprouts but I would like to know how to cook or to eat and prepare the Broccoli .